We’ve got an activity to keep you balanced this week — literally. Paddleboard Yoga, or Floating Yoga on the Water (FloYo®), is bringing poise and strength to Breathless Punta Cana Resort & Spa all week.
FloYo® takes the class out of the gym and into the water, cultivating fitness with yoga sequences and interval training performed on a paddle board.
Jessie Benson, founder of FloYo®, describes her class as a full-body workout for men and women of all fitness levels, noting that FloYo® equally refreshes and connects the mind and body.
Founder Jessie Benson developed FloYo® in efforts to create a total mind/body experience. Photo Credit: Mid-Maryland Photography
This isn’t the FloYo® mastermind’s first stay at Breathless: In fact, she has taught highly attended classes at the resort in the past, always receiving excellent feedback from guests. She encourages each FloYo® participant to bring all of the following:
- Beach towel
- Water bottle
- Swimsuit or Dri-FIT workout gear
Participants are encouraged to find balance and strengthen their core. Photo Credit: FloYo®
The minimum age for FloYo® classes is 18, and no previous experience is required. Additional details, including class times, are available on the Hourglass Entertainment Program.
FloYo® was inspired by Jessie Benson’s love of paddle boarding and water sports.
Breathless Punta Cana Resort & Spa frequently offers professional Paddleboard Yoga classes, and we’re thrilled to have our FloYo® pro back for another round of innovative fitness in paradise.
For more information on FloYo® or instructor Jessie Benson, please visit: http://www.floyofit.com.
At Breathless Punta Cana Resort & Spa, we receive many health-conscious guests who want to be able to continue their fitness routines while on vacation. Our state-of-the-art fitness center is open daily from 6 am to 8 pm to allow our guests to squeeze in their fitness routines in between time spent lounging on the beach, enjoying gourmet meals and sipping on their favorite fruity cocktails.
Located next to the spa with a view of our beautiful gardens, the fully air-conditioned fitness center features televisions, modern cardio equipment and free weights. Our fitness pro on staff, Ramón, is also a massage therapist and happy to help our guests with anything they may need at the fitness center. We also offer fresh towels, water, a detox solution and healthy snacks to help keep you going throughout your work out.
Outside the fitness center, guests may also enjoy classes organized by our fabulous Entertainment Team which include yoga, zumba, aerobics and more! If staying fit is important to you while you’re on vacation, Breathless Punta Cana has everything you need to feel happy and healthy. Book your stay today!
Whether you’re a workout enthusiast or only workout on occasion, Breathless Punta Cana Resort & Spa has you covered. Every day, we have exciting fitness classes that cater to individuals of all exercise levels and are taught by professional visiting instructors from FitBodies, Inc. Classes range from cardio-intensive kickboxing classes to lively, upbeat Zumba classes to rejuvenating yoga sessions.
And now, you can view our fitness calendar right on our blog! In the header of our blog webpage, just click on the Fitness Calendar link to view all you need to know about the fitness schedule at Breathless Punta Cana, including the dates and times of classes and, occasionally, instructors. So go ahead, take a look, browse our classes and join us in sunny Punta Cana for some fun in the sun!
Book now to join us.
Now you can live big before you arrive at Breathless Punta Cana Resort & Spa! With our brand-new fitness calendar, you can see what exercise classes we have planned for you before you leave for your getaway. Instructors from FitBodies, Inc will be hosting a variety of classes throughout each week that is sure to peak every guest’s interest. These classes include belly dancing, Zumba, yoga, Pilates, stand up paddleboard, beach bootcamp, TRX suspension classes and so much more. Each instructor is extensively trained and, most importantly, passionate about giving you a great experience at Breathless Punta Cana.
Take a look at our fitness calendar today and get ready to live big during your stay at Breathless Punta Cana!
Want to join us for a special class? With our Captivate Your Senses promotion, you can enjoy Breathless Punta Cana starting at $153 per person, per night! For a limited time only. Book your getaway now!
We just received the fitness class schedule at Breathless Punta Cana Resort & Spa and we’re excited for all the high-energy classes we have lined up for you! When you’re on your Breathless getaway, you’ll have the opportunity to join well-known fitness instructors and take Zumba®, TRX, yoga, pilates and FlyYo™ classes, just to name a few.
Staying with us our opening week? From November 17th to 24th, we’ll be offering FITcation with daily Zumba®, yoga and TRX classes. Five Zumba® instructors will be on hand, including Kelly Bullard and Jenna Bostick. In addition, not only will you get to choose from morning yoga classes, but Denise Cox will be teaching a yoga class that incorporates a sensual Thai massage, and Suzelle Snowden will be hosting a TRX Suspension Training & Bodyweight Bootcamp.
If you plan to be at Breathless Punta Cana November 24th through December 1st, enjoy Aqua Fitness Week with Denise Moulier every day! We will also be offering TRX classes Monday, Wednesday and Friday; Pilates on Tuesday, Thursday and Saturday; and a Turkey Trot workout on the beach with Denise at 9 AM on Thanksgiving day.
In the coming weeks, we’ll be announcing additional classes in December and 2014, so stay tuned. In the meantime, visit our Activities & Entertainment page to take a look at the special events and activities we have planned at the resort. And reserve your stay here!